Cracked heels is a common problem that many people face in the phases of their life. It’s been found from the stats that cracked heels are mainly found in females and old age group people. Cracked Heels are extremely ugly to see and they are painful as well in some conditions. Here we are with the top ways to treat cracked heels.
Before getting to the ways of treatment of crack Heels it’s crucial to discuss the causes of crack heels so that you can prevent yourself from getting crack heels.
What is the cause of cracked heels?
For the passage of time, the feet of humans get exposed to some kind of harsh chemical desert that results in the development of thick skin and thick skin is very easily cracked which causes these cracked heels. Apart from this, there are many special conditions which develop crack the heel like if a person is suffering from diabetes they are more likely to develop crack heel.
Here are the ways to remove hard skin on feet and heal cracked heels.
- Try to avoid exposure to shop & detergent
- Keep your feet covered
- Use tapes to cover heels
- Use insoles
- Apply moisture as it soften rough heels
Apply petroleum jelly on your cracked heels and massage it for 5 to 10 minutes before going to bed and after the massage put on your soaks before sleep. After that, wake up in the morning and wash out your cracked heels in lukewarm water.
Special Ayurvedic cream
Take 100gm of pure mustard oil and heat it till it becomes lukewarm. Pour pure wax 50gm and 10gm of camphor (Kapoor) and at last add the Aloe Vera gel into it. According to the Ayurveda, this is the best cream to treat your crack Heels within 5 days. All you need to do is to apply the maid mixture once a day and massage it for 10 minutes and leave it on the skin.